If you are familiar with installing wordpress plugins, feel free to skip the rest of this page.
To install the widget, please download enclosed zip file and then log in to your wordpress blog admin.
Choose: Plugins -> Add New. On install plugins page follow "upload a plugin in .zip format via this page" link, and upload downloaded .zip archive.
If everything goes well, you should be looking at the plugin installed successfully page, on which you should click on activate plugin link.
On a list of widgets, you should be able to see Football Highlights Widget entry.
All that is left to do is to place the widget in the sidebar. Navigate to Appearance -> Widgets from your Dashboard sidebar. Drag Football Highlights Widget to your blog's sidebar, and choose desired width. You are encouraged to experiment with the settings to get the best look.